A short training-visit
Please note that we do not organize official training camps, therefore a number of runners training with us at the same time is limited. A group of 5 people is the maximum.
Accommodation
The first option is to be a guest in a house of a team member. There are two free rooms available all the time, kitchen and bath room are shared. There should also be a flat in a family house mostly available. The second option is to stay in a hotel or hostel. Price vary from 10 to 40EUR depending on locality, standard and facilities offered.
Transport
Fo-ot has two cars which can be used for transport to team trainings. A car can be also borrowed for other trainings around Zlin if there is a need. Some maps can also be reached by short jogging. A developed public transport can be used for moving around Zlin.
Training facilities
There is a club house of SKOB Zlin close to the town center which can be used as a base for running trainings. There is a changing room and a shower in the club house. There are marked loops (500m, 1km , 2km) on paths for interval trainings nearby. An indoor training of running technique is held once a week during winter and it is led by a skilled coach. In the town there is a natatorium, public saunas, massage possibilities, fit centers.
A long term stay
Combine studing and training with fo-ot!
There is a new growing university in Zlin. The Tomas Bata University in Zlin was established on 1st January 2001 and it offers wide range of study programmes provided by Faculty of Technology, Faculty of Management and Economics, Faculty of Multimedia Communications, Faculty of Applied Informatics and Faculty of Humanity Studies. The university is integrated in Socrates-Erasmus programme which offers funding for study exchanges to other EU countries. The university is also involved in iaeste association which provides practical training exchanges.
Other support
Fo-ot offers a financial benefit for accommodation or a running equipment. There is also possibility to get a temporary job for one of the team partners.
Training
All what was mentioned on the main page can be counted in and, moreover there are regular night trainings during winter season on fixed reflexive stripes. Presently about 100 controls has been set and new will be added. An indoor training of running technique is held once a week during winter and it is led by a skilled coach. In case of good snow conditions fo-ot takes part in a regional cross-country skiing league. There is usually also one skiing camp in the mountains at the beginning of winter.
Other training facilities
There is a club house of SKOB Zlin close to the town center which can be used as a base for running trainings. There is a changing room and a shower in the club house. There are marked loops (500m, 1km , 2km) on paths for interval trainings nearby. In the town there is a natatorium, public saunas, massage possibilities, fit centers.
